Tara Palmer (Head Coach)

A licensed psychotherapist, Tara is the founder and head coach of Big Calm LLC. She developed the Compass for Emotional Health curriculum and established the platform to empower people to better regulate their nervous systems, overcome mental health challenges, restore physical health, and reach their full potential. She draws on an eclectic skill set and background to equip clients with the understanding and confidence needed to take charge of their lives. This is done in an empathic way that acknowledges the inherent strength of people to invent and reinvent themselves. She has a knack for simplifying complex concepts and connecting insights to practical steps that quickly improve people’s ability to own their lives and find deeper meaning and connection.

In addition to coaching, Tara provides ongoing training, education and community building for the Big Calm team.

Tara coaches this course: